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“Sadly there is no magic wand that you can wave,” said Sian Porter, a dietitian and spokeswoman for the British group. “It may be obvious, but if you want to lose weight, you need to eat a nutritionally balanced and varied diet with appropriately sized portions and burn off more…

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He was already eating Karen’s healthy dinners and seeing how well she was doing, so decided to join Slimming World in Bloomfield, Mullingar and was met with the same warm welcome Karen had received. Jason, 37, said: “I am a field service engineer and on the road a lot. I’m…