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Otherwise, you run the risk of developing a terrible gastritis. Since you weren’t taking your Nexium properly, it’s hard for your GI doctor to tell if your symptoms are due to not taking your Nexium, or possibly something else. If you keep taking the Nexium twice daily and are still…
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Track Your Progress “It’s also important to give yourself a pat on the back because you will hit plateaus,” Bauer says. She recommends weighing in regularly (if you’re up for it) and using a measuring tape to track the state of your abdominals, legs, arms or other areas you’re working…