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So, selection of healthy foods in our diet is very important. Another important part of healthy ways to lose weight is exercising, which can be any form. It can be a 30 45 minutes session of brisk walk or doing home chores, or working out in the gym. , maizytang…
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‘The diet industry is a billion pound industry and it would be very short lived if we all succeeded the first time,’ says Russell. ‘And if you knew that some of the big name diet and weight loss organisations are actually owned by food companies Nestl owns the Jenny Craig…