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Stock your house with healthful foods. Keep fresh fruit and vegetables in the house. Celery with peanut butter is great snack, as well as apples with a little cinnamon and sugar to dip them in. By limiting the snack options, your kids will start to build a more healthy way…
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What does this mean for women of today? There is a lot that can be learned from the 1950s lifestyle. While the 1950s woman burned an extra 1,000 calories per day doing chores, the modern woman might manage to burn an extra 550 by working out at the gym and…