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10) Switch off your work emailDr Chris Bundy, Simple psychologist”My resolution is to make clearer boundaries between working and not working by switching off my emails when I’m not supposed to be working. Down time and holidays are there for a reason to relax and take time to unwind. If…
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Have a soup day (also covers 2 3 days if you make at least a litre). Discover pulses and beans (tinned is simple, but dried is cheaper if much more laborious). Try not to buy pre flavoured (you’ll miss out on nutrients and they are expensive). # fruta planta 361.slim…