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Sudden weight loss alone does not mean that your teen may have cancer; other signs of cancer include fatigue, sores or ulcers that will not go away, an unexplained pain or finding a lump in any area of the body. Take your teen to regular yearly checkups with a doctor…

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Medicine balls usually are round with no handles, but some have handles that make mimicking a kettlebell workout easier. Even with handles, medicine balls aren’t weighted the same as kettlebells, but they can provide a similar type of resistance in certain exercises. Choose your exercises carefully to find the ones…