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To start your all salad diet, either visit the grocery store or your garden to collect your favorite vegetables, fruit and nuts. Steer clear from eggs and cheese, which may add on even more pounds while you’re trying to lose them. Add peppers, tomatoes, celery, carrots, spinach, onions, avocados, fruits…

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Alley is, of course, just the latest in a long list of celebrities willing to share their weight loss struggles with the world and who often are compensated handsomely to do so. Others include comedian Whoopi Goldberg, talk show host Kathy Lee Gifford and Baseball Hall of Fame member Tommy…