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What I found was that exercise increased my muscle mass, which weighed more, and while I was focussed on the results on the scale (which I also find to be detrimental), I felt like a failure because my weight did not go down. hence, the need to “punish” myself for…
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Eventually, Bryant body betrayed his brand of triumphant individualism. The Achilles tear took him down, and took down the Lakers. Perhaps his massive post injury contract can be rationalized as paying a star for past good works cue Jurgen disapproving glare but Bryant had already been well compensated in his…
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I gained around 50 lbs with both my pregnancies (maybe a little less with my first). I made sure I ate healthy because after all I was feeding my baby. Yes, I occassionaly ate a chocolate chip cookie or would order dessert if we were out to dinner but the…
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I’ve encountered the additional problem of striving to keep things interesting for my blog readers, sometimes at the expense of foregoing workouts I know will get me sweating. For example, I know that spin and Bikram yoga classes are a good cardio workout. But, how many times can I write…
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It’s almost as if they’d really rather just get their stuff back than fleece the negligent for easy revenue. It’s a civilized policy, and one that keeps borrowing affordable for everyone, but I sometimes wonder if this laid back attitude serves to keep the library somewhat below the civic radar…