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So, at the base of the cliff in a top rope situation, in a social belay situation we’re going to be standing next to each other and that’s going to make it real easy. First steps is the climber asking if he or she is on belay, so in order…
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Shadow BoxingShadow boxing is when a person boxes with themselves Instead of boxing against an opponent. There is just them and their shadow. They don’t hit anything and they don’t get hit but they get in a boxer’s stance and go through the movements like they are boxing. ) pastillas…