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We’ve been reading the news and we’ve commented upon the news. Why? Because we want news and in our case, sad as it is, we are driven to add our comment to the news. Frankly, if the Hereford Times took away our facility and stopped us commenting upon news, I’d…
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Classes consist of vinyasa flow yoga conducted in an infrared lit studio. It’s not as punishing as Bikram, and the lighting is also said to combat seasonal affective disorder. Another option for anyone wanting to experience a more mindful way to keep in shape in 2012 is The Third Space’s…