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As one walks through the city, fragments of brick can be seen scattered across the ruins and now one side of the wall of the city’s center, the Great Bath, a symbol of purity, is also dilapidating. Before long, this side of the bath will crumble, and would eventually weaken…
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Today I’ll be talking about how one can lose fatbut gain muscle byweight training. Losing fat and gaining muscle go hand in hand. Weight training helps one to increase his or her muscle mass which calls on the body to burn more calories for its survival. And it all happens…