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Many women are concerned with lifting heavy weights because they think it will cause them to build massive amounts of muscle and they will end up looking like men. Women who develop huge muscles and masculine features are combining weight training with anabolic steroids and a diet with enough calories…
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It is widely known that dieting is all about “less input and more output”, but Kalli explains that people are always confused about how to go about implementing that golden rule. Confessions is told from a “dieter’s point of view” and not a dietician’s clinical way of diagnosing the problem,…