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The no pain, no gain challenge that the Midday girls took on is not a faddy diet, but more of a lifestyle overhaul. Each of them had a meal plan tailor made to their needs, so while everyone was encouraged to avoid alcohol and carbohydrates, no one was struggling to…
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So there you go: 10 of the best tips for losing 10 pounds in one week. They’re all proven and they will all work if you really use them. It’s best to try and use them all together as they can produce a “synergistic” effect that will be extremely powerful…