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Once again, the sugar and packaged food lobby prevailed over science and prevented any information about how to prevent or reverse diabetes. Big Food won; expect more obesity and diabetes as children pour high sugar flavored nonfat milk on their sugary breakfast cereal. I like the recommendation that half of…
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Vitamin C in lemon inhibits cortisol, the “fight or flight” hormone. Cortisol is responsible for belly bulge in men and women because as people are become increasingly busy and stressed out, various hormones are released and trigger a person to eat. A Yale study found that stress caused otherwise slender…
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