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I try to plan all meals/snacks at least one day in advance whenever possible so that I always have good food on hand and no excuse to grab something unhealthy. I use exercise DVDs and try to get between 30 and 60 minutes of exercise a day, alternating between cardio…
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Both HIV disease and the antiretroviral drugs used to manage HIV disease can lead to symptoms like nausea, loss of appetite, vomiting and diarrhea, all of which make it difficult for people living with advanced HIV disease to fulfill their daily nutrition requirements and maintain their weight. People with AIDS…