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Atkins diet is characterized by consumption of foods that are low on carbs. It works on the ketosis mechanism. In this, the body uses fat deposits as a source of energy. Insufficient amount of carbs forces the body to utilize its fat storage. This results in overall weight loss for…

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Although when these possessors of ‘hot bodies’ are asked about their diets and eating habits they deny doing anything special, it is an open secret that unless you pay special attention to that, it is not possible to maintain such a fabulous figure! They definitely do have a diet plan…

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