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Cucumbers have about half the calories of a similar portion of green beans, but they don’t offer many vitamins, minerals or fiber, even with the skin on, Reinagel says. A cup of cucumber does provide almost a quarter of the bone healthy Vitamin K you need in a day, she…
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Get rid of all the crap in your cupboards and don’t pretend you don’t know what it is. Cookies, chips, ice cream, crackers. I don’t care if it says low fat, low calorie, whatever, pitch it. ! pastillas lida daidaihua para que sirve The water content, fiber and nutritional value…