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1. Dr. Siegal’s Cookie Diet The gist of the diet is to stick to a low calorie diet while eating his cookies. They are a special blend that helps to satisfy hunger without drugs and help you lose weight. (Meal replacement cookies and shakes are available on this diet.) For…
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These favorable blood readings can explain the fact that more frequent meals can be protective against cardiovascular diseases. For example, in the Department of Vascular Surgery, Charing Cross Hospital, London, doctors investigated how habitual meal frequency influenced atherosclerosis. After they made the necessary adjustment for 120 patients’ age, sex, smoking,…
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