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However, these same “science first” people are the very ones that don realize that every one of these studies was fairly short term, and ironically, only 2 of them that I seen actually used an intervention protocol. Seeing as FMS is meant to help you determine a (long term) intervention…
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On the flipside, too much dopamine may cause anxiety and inability to relax. Finding your middle ground is the best solution and tipping the scales a little in the Dopamine direction. You can even do this by adding Blueberry, Pomegranate, and other fruit extracts to your regimen. Vitamin D or…