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This includes foods such as chips, pizza, french fries, candy, sodas (even diet sodas are processed and chemical laden!) and sugary cereals. Upgrade your diet by incorporating lean protein such as chicken and fish, healthy fats such as almonds or avocados, complex carbohydrates like whole grain breads and brown rice,…

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The dilemma : I moved to another country, and now I eat/drink extra virgin olive oil, which is cold extracted and high in anti oxidants. I eat/drink it to help remove impurities from my body and prevent new fibroids and perhaps decrease the sizes of the few small ones I…