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I AM SO CONFUSED! Thank you so much for taking the time to respond to my questions.I can only suggest that you discuss your exercise problem with your doctor because gaining “healthy” weight usually means gaining muscle and without strength training it’s hardly possible.Also, you might want to learn more…

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A new weight loss theory involves a diet that includes seaweed or seaweed supplements. The theory holds that seaweed as a diet supplement can improve metabolic function. There are two components found in seaweed that have been widely discussed regarding weight loss: iodine and fucoxanthin. More studies need to be…