What happens during a retreat with Natural Instinct Healing…
Detoxification occurs on many levels, and we focus on a holistic approach to health and healing; focusing on mind, body, heart, and soul medicine. Below are some of the amazing benefits to come from our programs:
Physically, this process can help clear congestions, illnesses and disease potential and can improve energy, stamina, overall cellular function and tissue regeneration.
Mentally, cleansing our minds of negative thought patterns is essential to health. By letting go of any old patterns, addictions, conditioning, stress or abusive behaviors your mental state allows for clearer, balanced and positive mental habits. Detoxification enables this to happen.
Emotionally, detoxification helps us uncover and express feelings, especially hidden frustrations, anger, resentments or fear and replace them with forgiveness, love, joy and hope. It invites us to explore our emotions and let go of anything that no longer serves us in a positive way.
Spiritually, many people experience new clarity and/or an enhancement of their purpose of life during the cleansing process. It allows space for us to see in clarity and truth, put us in touch with our ‘higher self’, amplify our intuition, and extend individual knowledge of who we are and where we are going.
Detoxification is the process of clearing toxins from the body, neutralizing and/or transforming them, thereby clearing excess mucus and congestion. Many of these toxins come from our diet, drug use and environmental exposure, both acute and chronic. Internal fats (especially oxidized fats and cholesterol), free radicals, and other irritating molecules act as toxins. Functionally, poor digestion, colon sluggishness and dysfunction, reduced liver function and poor elimination through the kidneys, respiratory tract and skin all add to increased toxicity.