Bali Fasting Detox Retreat
Bali Fasting Detox Retreat
Whilst you are fasting (abstinence from food), your body will be purged of long-term accumulated toxins and acid wastes which are affecting its ability to absorb nutrients and potentially adding to dis-ease in your body.
As the toxic load reduces the functioning of every cell in your body is enhanced, which makes Simply Renew a very powerful tool in eliminating disease processes in the body, building up energy, strength and vitality and assisting in weight loss.
Using specific high quality natural supplements and practitioner prescribed herbs, the toxins literally get “pulled out” via the body’s elimination pathways: colon, skin, kidneys, liver, lungs and lymph nodes.
This process is supported by:
1. Colonics and enemas (removal of mucoid plaque and toxins that accumulate in the digestive tract)
2. Steam baths and saunas (removal of toxic build up via the skin and lymph nodes)
3. Dry skin brushing and massages (supports circulation and lymphatic drainage)
4. Gentle exercise (increase circulation and lymphatic drainage, increase weight loss)
After you reduce the toxic load in your body you may experience amazing side effects such as:
- A boost in energy
- Sound sleep
- Clear skin, strong nails and hair
- Weight loss and body re-composition
- Increased motivation and enthusiasm
- Elevated mood
- Mental clarity
- Decrease in pain and inflammation in the body
- Good bowel habits
- Stronger immune system
- Improvement in blood circulation
- Reduced cravings etc. The list goes on and on and each individual has their own unique experience to take away with them.
Our Simply Renew program is like someone switching on the “re-start” button. With constant support in a loving and safe environment, a “re-start” is exactly what you will get from this cleansing program not just in your physical body but your overall life experience.
Come and relax, unwind and cleanse and let us take care of the rest.
“The 10 Day Fasting program in Bali has changed my life and has got me exited about my future… I can’t thank enough the loving and enthusiastic staff for guiding me through my special journey.”
What are the amazing health benefits of this program?
Common benefits from the program include:
- Weight Loss & Body Re-composition
- Hormonal rebalance
- Glowing skin, hair and nail health
- Increased Enthusiasm & Motivation
- Stress Relief & Mental Clarity
- Increased Vitality & Energy
- Digestive Balance & Immune Resistance
- Detoxification & Cellular Renewal
- Increased Self Awareness
- Liver Cleansing & Hormonal Balance
- Reduced Cravings & Elevated Mood
- Improvement in Blood Circulation
Who would benefit from joining this program?
Common pre-fast health complaints include:
- Digestive complaints
- Overweight & sluggish metabolism
- Skin conditions and allergies
- Hormonal imbalances in men and women
- Poor immune system
- General tiredness & lethargy
- Overindulgence & food cravings
- Poor circulation
- Allergies and food intolerances
- Depression and Anxiety
- Lack of concentration and focus
- Past or present injuries & convalescence
- Slow healing capacity
How do we cleanse the body, mind, and spirit on this program?
Practitioner prescribed herbs and natural supplements are utilised to literally “pull out” the toxins via the body’s elimination pathways i.e. colon, skin, kidneys, liver, lungs and lymph nodes. And the additional support of enemas, dry skin brushing, yoga, meditation, massages, spa & sauna, gentle exercise, fresh organic juices, organic broth soups, and herbal teas ensures a deep and thorough cleanse. Daily detox shakes (4-5 per day) consisting of juice, bentonite clay and psyllium husk have a huge impact on depth of detoxification.
What is included in the program?
- Two (2) x Airport/Hotel transfers (both incoming and outgoing)
- Pre-cleanse support and information
- Welcome Pack & Educational Workbook
- Full use of retreat facilities, including onsite Infrared Sauna
- Thorough orientation, health assessment and physical examination
- Steam and Sauna session(s) at local Spa (1 x for 7 night program, 2 x for 10 night)
- 5 x Massages (10 night program), or 3 x massages (7 night program)
- Guided meditations
- Daily guided exercise classes e.g. yoga, guided walks, water therapy, bike tour
- Colon Cleansing Enema Kit
- 1 x Bike Tour through the scenic rice paddies!
- 1 x Cultural/Spiritual Excursion (typically to Balinese High Priestess)
- Constant on-site guidance and support from Western health professionals
- All fresh juices, coconuts, broth soup and herbal teas (local organic produce wherever possible)
- Practitioner prescribed herbal supplements, vitamins, and probiotic supplements to support and enhance the detox process
- Workshops on a variety of topics including: digestive system, diet and nutrition, kitchen workshop, conscious cleansing, emotional clearing, work-life balance, etc.
- Liver Flush Drink and supporting supplements
“I honestly believe I would not be where I am at today with the love that I feel if I had not come to NIH in Bali. I have not only worked on myself physically, but I have worked on the emotional and spiritual. The peace I feel within is amazing. I cannot give enough thanks to all the staff at NIH, you have made my stay unbelievable and worth every moment I have been here. Love you all.”
Example daily schedule
subject to change