A message from our founders...

The recent period has been a time of deep reflection and connection, rooted in spirit, people, and nature. Much like our retreats...

After over a decade of retreat offerings we've emerged in 2023 with a renewed brand and an enhanced sentiment for community and togetherness. A new story of wholeness, connection, and wellbeing for our global retreat family.

Now, more than ever, we look forward to holding and supporting you on your journey. It is time to bring yourself Home. 

Pat & Kate Reardon

Founders, Natural Instinct Wellbeing


Indonesian and international tourism is regaining normality, which is super exciting given we had to close our Bali retreat centre doors while the world realigned… To register your interest for upcoming Bali Retreats please click here. Spaces will be super limited once we open back up, and those on the waiting list will be given first preference. And for the past two years we’ve been busy continuing to build our dream in Bali – our very own purpose built wellness retreat in the foothills of Ubud. Immersed in 5 acres of pristine jungle we cannot wait to open our doors and welcome you ‘home‘ with open arms.

In the interim we are hosting regular signature detox retreats in Australia and also virtual detox retreats online (see below for upcoming retreat dates). 

Australia Detox Retreats

Our next Australia Fasting Detox Retreats will held from Feb 14 – 21, 2023 at our Australian retreat home Gymea Eco Retreat in the Byron Bay hinterland of Northern NSW. We encourage you to secure your spot soon to not miss out.
An early bird 5% discount applies until Jan 15th, 2023!  
If the dates above don’t work for you please sign up to the waitlist below to be the first notified and to have the first option at securing a future retreat spot (as they often sell out well in advance!).

The enchanting accommodation, secluded location, expert hosts, and an amazing group of retreat guests will set the perfect scene for a transformational health and healing journey from our retreat base in Australia. 

Elite Retreats

The Elite Retreats run annually and are an exclusive retreat offering hosted by our founders. For high performers searching for the clarity and peace of mind needed to perform at their physical, mental & spiritual best.
Apply to join future Elite Retreats here.
Or more details on Elite Retreats programs click here

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