Finding Your Power in Times of Uncertainty
There are challenging processes that we all have to face, but during these times you can start to feel powerless. From the story we play out in our heads to the physical body not functioning how it should be, sometimes it feels like things are so out of control and...
Your Space 25: Trust in the Unknown
We are in control of the kind of life we live. Sometimes it’s hard to make those tough decisions that take us in an unknown direction. They still must be made in order for us to stay true to ourselves. Welcome to Your Space, an embodied and direct...
Lean In 25: Trust in the Unknown: Elayna Carausu on Trading Stability for Adventure
When everyone around us is living stationary lives, it’s hard to imagine there is another way. But if you’re born with a longing for adventure, staying in one place can feel like torture. Welcome to Lean In, a podcast that explores ordinary people’s...
How To Effectively Enter Into Your Vulnerability
During challenging times in life, opening up and showing vulnerability doesn’t always come naturally to everyone. It has become abundantly clear that the main component needed is a sense of safety that allows you to enter into a place of vulnerability without judgment...
Lean In 24: Your Space Special Edition: Finding Nourishment and Support In Times of Confusion, Fear, Panic and Uncertainty
The fear of the unknown can drive us mad if we let it. Right now, the entire world is in a panic, and it’s so hard to see what tomorrow will bring, let alone the future. I encourage you all to take a collective breath and let the fear and uncertainty work...
