Our mission is
to make the world a better place.
One person at a time we set out to empower, educate, inspire and support the individual so that they can do the same for others.
Vision
To transform the lives of our clients.
Why
We believe that everyone deserves health and happiness. And it starts with you being in your full potential, empowered and making a difference in the world.
Mission
Our mission is to make the world a better place. One person at a time we set out to empower, educate, inspire and support the individual so that they can do the same for others. We provide practical tools and serene environments in which our clients can have meaningful and transformational experiences. We aim to “set the light bulb off”, provide a platform for “moments of clarity”, and give you the support to make positive life changing decisions.
Core Values & Agreements
- Be Impeccable with your Word*
- Don’t Take Anything Personally*
- Don’t Make Assumptions*
- Always Do Your Best*
- First Do No Harm^
- The Healing Power of Nature^
- Follow Your Intuition
- Have Fun & Celebrate
* © Don Miguel Ruiz, ‘The Four Agreements’
^ Philosophy of Naturopathic Medicine
Meet the team
Supporting our Western staff are an equally important team of local Indonesian staff who make certain our guests enjoy their stay in comfort and allow guests to focus on themselves and the healing process; knowing their every demand will be met with the ever present, and contagious, Balinese smile!
Please note that our amazing team at Natural Instinct Healing are also on their own professional, personal, health and healing journeys – so we cannot guarantee which of our team members will be onsite at any one time to guide you through your specific retreat experience; only that you will have qualified and constant support throughout your stay with us.
If you have a preference and/or connection to one of our team members please let us know within your enquiry form as we all love catching up with returning guests, friends, and members of the NIH Tribe!
Kate Reardon
Bachelor of Health Science — Naturopathy • Bachelor of Health Science — Nutritional Medicine
• Intuitive Healer • Yoga Teacher
Hi I’m Kate. I teach, guide, empower and support people on their healing journeys. I started NIH because I wanted to create a sacred healing space for people to come, relax, unwind, cleanse and realise the potential of who they truly are without all the baggage and toxicity they carry on every level mind, body, spirit.
I love meeting our retreat guests from all over the world who have a desire to dive deep into their own individual potentiality and healing. Seeing people take risks, be brave, release what no longer serves and realise how extraordinary they are excites me like no other.
On retreat you will find me leading workshops, connecting with guests, individual healing sessions or naturopathy/nutrition sessions, teaching yoga, leading meditations and having fun with our awesome team. Off retreat I am filming content, keynote speaking, writing, connecting with partners and exploring how we can organically guide NIH to support people in dynamic ways. I am the author of “The Essential Cleanse” which is a 21 day powerful cleanse, a love letter to all seeking healing from the inside out. You can learn more about that here
What gets me up in the mornings? The incredible inner knowing deep within me that I was given this life for a purpose and I intend to continue to grow, expand and celebrate in all ways I can! On my days off you’ll find me being a Mama bear to 2 littlies, immersed in nature, soaking up a book and dancing!
Kate Reardon
Bachelor of Health Science — Naturopathy • Bachelor of Health Science — Nutritional Medicine
Hi I’m Kate. I teach, guide, empower and support people on their healing journeys. I started NIH because I wanted to create a sacred healing space for people to relax, unwind, cleanse and realise the potential of who they truly are without all the baggage and toxicity they carry on every level mind, body, spirit.
I love meeting our retreat guests from all over the world who have a desire to dive deep into their own individual potentiality and healing. Seeing people take risks, be brave, release what no longer serves and realise how extraordinary they are excites me like no other.
On retreat you will find me leading workshops, connecting with guests, individual healing sessions or naturopathy/nutrition sessions, teaching yoga, leading meditations and having fun with our awesome team. Off retreat I am filming content, keynote speaking, writing, connecting with partners and exploring how we can organically guide NIH to support people in dynamic ways. I am the author of “The Essential Cleanse” which is a 21 day powerful cleanse, a love letter to all seeking healing from the inside out. You can learn more about that here.
What gets me up in the mornings? The incredible inner knowing deep within me that I was given this life for a purpose and I intend to continue to grow, expand and celebrate in all ways I can! On my days off you’ll find me singing songs with my daughters, immersed in nature, soaking up a book and dancing!
Pat Reardon
Bachelor of International Business
Hi I’m Pat. I support and inspire others to become the best possible version of themselves, reaching for their full potential. At NIH I have the profound experience of witnessing amazing clients go deep into the inner realm of their psyches and emerge more connected, clear, and with so much more to offer the world and those around them. Our retreats are a trigger point for positive change, and while the physical detox is essential and will happen – the jewels for me is in the emotional baggage left behind and the mental clarity at the end of retreats.
I love seeing the connection and dynamics of clients coming together and supporting one another through the experience: the conversations; laughter; humour; and the tears… My work days are fluid and flexible ~ but typically a few of hours connecting with clients on email and health exploration calls; and then dancing between operations, financials and marketing; before heading into the retreat centre to connect with the retreat centre team and our clients. Love the variety!
Leading my supportive, fun and inspirational team goes well beyond ‘rewarding’… Every one of us are constantly pushing one another to be our best – and there is always a blend of craziness – with an amazing depth of qualifications, knowledge, and experience.
The bells of a ceremonial morning blessing in a nearby temple literally get me up in the morning. But also an internal quest to leave an amazing legacy, while having a bloody good time doing it! On my days off you’ll find me in the ocean.
Pat Reardon
Bachelor of International Business
Hi I’m Pat. I support and inspire others to become the best possible version of themselves, reaching for their full potential. At NIH I have the profound experience of witnessing amazing clients go deep into the inner realm of their psyches and emerge more connected, clear, and with so much more to offer the world and those around them. Our retreats are a trigger point for positive change, and while the physical detox is essential and will happen – the jewels for me is in the emotional baggage left behind and the mental clarity at the end of retreats.
I love seeing the connection and dynamics of clients coming together and supporting one another through the experience: the conversations; laughter; humour; and the tears… My work days are fluid and flexible ~ but typically a few of hours connecting with clients on email and health exploration calls; and then dancing between operations, financials and marketing; before heading into the retreat centre to connect with the retreat centre team and our clients. Love the variety!
Leading my supportive, fun and inspirational team goes well beyond ‘rewarding’… Every one of us are constantly pushing one another to be our best – and there is always a blend of craziness – with an amazing depth of qualifications, knowledge, and experience.
The bells of a ceremonial morning blessing in a nearby temple literally get me up in the morning. But also an internal quest to leave an amazing legacy, while having a bloody good time doing it! On my days off you’ll find me in the ocean.
ALICE HOWLETT
Bachelor of Health Science — Naturopath
Alice is a qualified Naturopathic practitioner with a holistic, down-to-earth, practical approach to health and wellbeing. She believes the key to wellness is moderation, balance, positivity and the simple things in life. She hopes to inspire people to reconnect with themselves, the people and the world around them so they can lead an enriching, harmonious life. She offers a caring, safe space and through her passion for medicinal plants, nature and medical astrology, she loves supporting others in making changes necessary to heal, strive and nurture themselves.
ALICE HOWLETT
Bachelor of Health Science — Naturopath
Alice is a qualified Naturopathic practitioner with a holistic, down-to-earth, practical approach to health and wellbeing. She believes the key to wellness is moderation, balance, positivity and the simple things in life. She hopes to inspire people to reconnect with themselves, the people and the world around them so they can lead an enriching, harmonious life. She offers a caring, safe space and through her passion for medicinal plants, nature and medical astrology, she lovessupporting others in making changes necessary to heal, strive and nurture themselves..
Alex O’Brien
Bachelor of Health Science – Nutrition
Alex holds a deep interest in the biomechanics of the body and the interplay of energy. While studying Nutritional therapy, Alex felt a calling to India where she spent some time studying yoga under the guidance of Yogarishi Vishvaketu at Anand Prakash Ashram in Rishikesh. This reflective period developed Alex’s need to adopt holistic yoga and nutrition into her life and choose it as a career.
Since then, Alex’s thirst for knowledge about the human body lead her to study multiple styles of yoga, pilates and massage as well as completing her bachelors degree in nutritional medicine. Nowadays she loves working in an environment that allows her to blend nutrition, energy, movement and intuitive touch all in one place. As her learning deepens, her passion in leading others to follow their intuition and make the shift in becoming the best version of themselves grows more and more everyday.
Alex O’Brien
Bachelor of Health Science – Nutrition
Alex holds a deep interest in the biomechanics of the body and the interplay of energy. While studying Nutritional therapy, Alex felt a calling to India where she spent some time studying yoga under the guidance of Yogarishi Vishvaketu at Anand Prakash Ashram in Rishikesh. This reflective period developed Alex’s need to adopt holistic yoga and nutrition into her life and choose it as a career.
Since then, Alex’s thirst for knowledge about the human body lead her to study multiple styles of yoga, pilates and massage as well as completing her bachelors degree in nutritional medicine. Nowadays she loves working in an environment that allows her to blend nutrition, energy, movement and intuitive touch all in one place. As her learning deepens, her passion in leading others to follow their intuition and make the shift in becoming the best version of themselves grows more and more everyday.
Clare Boyd
Certified Yoga Teacher
A certified yoga teacher embodying the art of living a creative holistic lifestyle. Through the movement of the body and breath Clare has found a way to dive deeper within herself; creating a happier, lighter, and love filled life. On her personal road to self discovery she aims to support others to make positive change in their lives. Through her passion for yoga Clare gifts participants the opportunity to move stagnant energy and blockages within the body – bringing more awareness and free flowing harmony to the mind, body and spirit.
Clare Boyd
Certified Yoga Teacher
A certified yoga teacher embodying the art of living a creative holistic lifestyle. Through the movement of the body and breath Clare has found a way to dive deeper within herself; creating a happier, lighter, and love filled life. On her personal road to self discovery she aims to support others to make positive change in their lives. Through her passion for yoga Clare gifts participants the opportunity to move stagnant energy and blockages within the body – bringing more awareness and free flowing harmony to the mind, body and spirit.
Our impact
At all the touch points of connection to our business (e.g. a client joins us on retreat in Bali, a client signs up to our mailing list, someone connects with us on LinkedIn) we make an impact to others less fortunate than ourselves. Some of our recent impacts and global gifting can be seen right here below!
Our Global Giving Map
Our Recent Impacts!
Testament to our commitment to the environment, and ultimately the health of our clients and the planet, includes: buying Organic produce wherever possible, using natural organic beauty and cleaning products wherever possible, composting all our food waste into our organic garden, and recycling all other waste with a local eco-recycling business. Above all else we aim to partner only with other local businesses who share a common vision for a sustainable future — a number of which can be found below. We ask you to do the same whilst on retreat with us, and back at home in your local communities.