How to Find Meaning in Your Dreams
Dreams are strange things, one minute you might be independently flying through soft billowy clouds, and then suddenly the next having a full-blown argument with your best friend. When you wake up, dreamy and confused, the one thing you may ask yourself is, “what does...
Your Space 19: Evolution
Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. This session of “Your Space’ is the partner for episode 16 of “Lean In”: Evolution: Stefanos...
Lean In 19: Evolution: Stefanos Sifandos on Recognizing Unhealthy Patterns and Changing Them
We all develop patterns based on childhood experiences that follow us throughout our lives. It’s so crucial for our personal evolution to recognize these patterns so that we can tweak them when we find they’re affecting our lives and our relationships....
Revealing Your Unique Creativity and Carving Your Creative Path
There is no one like you on this planet. Let that sink in. You are unique, in how you think and exist in this world, and the way you embrace and use your creativity reflects that. So, how can we express our uniqueness? Today,...
Lean In 18: Self-Exploration: Trevor Hendy on Uncovering Your Shadows and Exploring Your Truth
Many of us go through life just gliding across the surface of our true selves. That is, we often veer away from really digging deep into our thoughts, feelings and dreams. Instead of avoiding ourselves and hiding in our darkness, maybe it’s time to grab a...
