Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured.
This session of “Your Space’ is the partner for episode 17 of “Lean In”: Rising Up: Christine Hassler: Rising Up: How an Awakening of Self Can Strengthen Your Relationships.
We all have masculine and feminine energy inside us, but sometimes we lose sight of one and let the other take over. In order to achieve balance within ourselves, it’s essential to connect with both. Listen to your body, and allow yourself to connect with the energy you may have been neglecting. This careful balance enables us to rise up and be the best version of ourselves.
In this accompaniment to episode 17 of ‘Lean In’, I will be your guide through intuitive and easy meditations, emotional processes, guided visualisations and the occasional blunt truth to get your body realigned, your mind relaxed and your soul stirred.
The perfect addition to help you to lean in.