Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured.

This session of “Your Space’ is the partner for Lean In 37: Expression; Exploring the depths of personal truth through creativity, art, and relationships with Christina Zipperlen.

Creative expression can be seen as one of the most potent forces in the world and crucial in all aspects of our lives. It can point us to new paths, new ways of seeing and solving.

Creative expression is rooted in the capacities for observation, discovery, imagination, and courage. It wakes us up, challenges us, and enriches all of life.

It can transform us, heal us and collectively heal the world. Those who dive deeply into their own personal commitment to creative expression in whichever way they choose show us a part of their hearts, and we are always better for it.

In this accompaniment to episode 37 of ‘Lean In’, I will be your guide through intuitive and easy meditations, emotional processes, guided visualisations and the occasional blunt truth to get your body realigned, your mind relaxed and your soul stirred.

The perfect addition to help you to LEAN IN to whatever is happening within your own life.



If you are feeling as though you need a little extra support, nourishment, guidance and understanding in your own healing journey right now then please join me and jump on a FREE 15 min nourish and support call with my extraordinary team of wholistic health practitioners. This is time to focus solely on you, your personal experiences and how you can move forward with your own health, wellness and healing.

To book in a call today and receive my ‘Nourish + Support’ 10 meditation series bundle (all completely free) please visit us at https://bit.ly/nihsupport

An offering my heart to yours to get us through this challenging and uncertain time.

Stay safe friends,

Love Kate

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