Mental and Emotional Wellbeing over Christmas Holidays
The time for celebration, family, connection and holidays... AND Tis the Season to stay in Homeostasis! Our calendars are full and we are on a continual social schedule. It’s fun, exciting and brings much joy.. However for some, the joyful season can also bring...
Returning to Abundance
Turbulence. Chaos. Anarchy. These are our times. If you can see beyond the incessant and rhetorical media headlines, you will know we are facing some harrowing societal, global, national, and individual issues. There is not one person on this planet that hasn't been...
What Mask are you Hiding Behind?
If someone was to ask you, “What do you do?” How do you respond? Do you respond by saying what you do for work? What you do in your spare time, what you do to fill your cup up? Our default response, for majority of the population, would be describing our job title....
Fasting Detox and The Senses
Detoxing, Fasting, Cleansing… I fell in love with this process when I was 22yrs old. I had my first experience in Bali with Natural Instinct Healing and could not believe the outcome. It wasn't the physical results I was shocked by, it was the way I felt, the...
Lean In 42: Consciousness Rising; Stepping boldly into the full expression of yourself with Nadine McNeil
Welcome to Lean In, a podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging...
