How to Break Your Fast Gracefully During my fast, I experienced my mind wandering. I was thinking about all the delicious foods I would once again eat, after 10-days of only having liquids. This thought pattern was extremely persistent in my mind, and made me daydream...
The Moments of Matter that led to our retreat centre in Bali…. It’s the new year and I find myself searching for answers to that the questions of ‘where it all began’, in order to get some perspective on where we’re headed! When...
It is with sad faces and happy hearts that the team at Natural Instinct Healing say goodbye to our amazing retreat host Becky Nodding. Becky finishes her love affair with Bali and moves on this month to make magic in distant lands. What a journey, and so many...
