To cleanse or not to cleanse? That is the Question… Many different people often ask me if it is really that important to cleanse and detox; and my answer is always the same – “yes, yes and yes”! Just like you would clean your house, your clothes, wash your...
What happens during a retreat with Natural Instinct Healing… Detoxification occurs on many levels, and we focus on a holistic approach to health and healing; focusing on mind, body, heart, and soul medicine. Below are some of the amazing benefits to come from...
Here’s a few quick and simple dishes you can pull together to offset those big and heavy traditional dishes… For those in the Northern Hemisphere we’ve included a warm and deliciously delectable drink! Pineapple, Avo & Basil Salad – This is...
