Endocrine Disrupting Chemicals

Endocrine Disrupting Chemicals

So you know your ABCs but are you aware of your EDCs? Are your hormones out of balance? Are you irritable & moody? Having trouble sleeping? Does your child have behavioural issues? Find out if EDCs are effecting you. What are Endocrine Disrupting Chemicals and...

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5 Busy and Balanced Tips!

5 Busy and Balanced Tips!

This busy time of year can often be a challenging time for health - as those who have been 'busy without balance' stumble into the Festive Season holidays worn out, unenergised, and often not ready for the big energy that comes with family time over the break. So...

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Everyone is going one way, we are headed the other.

Everyone is going one way, we are headed the other.

We are here to serve our clients' best interests - specifically their health and wellbeing. Natural Instinct Healing have been offering retreats in Bali for over four years, in which time we have seen an explosion of retreat offerings as Ubud has become the...

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Red Bell Pepper (Capsicum) Soup

Red Bell Pepper (Capsicum) Soup

This one is a favourite for retreat guests in Bali on our Superfood Cleanse program. Super yummy and super quick to whip up! It is a soup best served cold, so all you need is a blender and a few basic ingredients outlined below. It is especially great for a liquid...

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Don’t let disease define you.

Don’t let disease define you.

We don’t sell fridges on our retreats in Bali. If anything is sold it is life. And we often have guests arrive looking for exactly that. Whether it is their old life, a new life, or any life other than the one they currently have. On a recent detox retreat in Ubud a...

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