Everyone is going one way, we are headed the other.

Everyone is going one way, we are headed the other.

We are here to serve our clients' best interests - specifically their health and wellbeing. Natural Instinct Healing have been offering retreats in Bali for over four years, in which time we have seen an explosion of retreat offerings as Ubud has become the...

read more
Red Bell Pepper (Capsicum) Soup

Red Bell Pepper (Capsicum) Soup

This one is a favourite for retreat guests in Bali on our Superfood Cleanse program. Super yummy and super quick to whip up! It is a soup best served cold, so all you need is a blender and a few basic ingredients outlined below. It is especially great for a liquid...

read more
Don’t let disease define you.

Don’t let disease define you.

We don’t sell fridges on our retreats in Bali. If anything is sold it is life. And we often have guests arrive looking for exactly that. Whether it is their old life, a new life, or any life other than the one they currently have. On a recent detox retreat in Ubud a...

read more
Recipe: Granola Balls

Recipe: Granola Balls

Check out this delicious Granola Balls recipe from Laura Licata.  Laura is a Registered Holistic Nutritionist specialising in women’s health.   Granola Balls Ingredients: 1 ½ cups of rolled oats 3 tbsp. of goji berries 2 tbsp. of ground flax seeds (optional) 2...

read more
How to Deal With Stress

How to Deal With Stress

Stress. Ahhh yes this word gets tossed around again and again in our daily vocabularies because it is something we have all at some stage experienced in our lives. But what is it exactly? And why is it so important that we know how to handle ourselves during times of...

read more

Pin It on Pinterest