Routine is the most common obstacle to being conscious. For most people, there is comfort and safety in following their daily routine, but comfortable or not, routines permeate the work we do and most hours of the day. Why is that an obstacle to living consciously?...
Natural Instinct Healing’s mission is to make the world a better place through inspiring healthy lifestyles. And what better way to achieve this than empowering Balinese children through education. The team at Natural Instinct Healing have a strong connection to...
Some of our guests stayed in Bali after their retreat to enjoy the culinary fare of Ubud and to experience some Balinese culture. One such event was the ‘Purification Ceremony’ (Penglukatan) at Pura Tirtha Empul on Wednesday October 26th. The ceremony is intended to...
Few things have changed the course of my personal and professional life as has engaging in restorative practices and rituals. In particular managing stress. Within our daily decision making processes – if you can move out of flight or fight and into...
The complexities of life never cease to amaze me. Watching how we humans operate and behave leads to me believe that we are possibly the most curious, bizarre and complex animals on the planet all drifting around in this ocean of consciousness that we find...
The Balinese follow a unique form of Hinduism that has roots in animism, ancestral worship & Buddhism. The Balinese term sekela niskala means the seen & unseen, the physical and spirit world. To maintain harmony and balance between the two a series of...
Fasting has gained more popularity within the west over the years as many health retreats and spas worldwide are incorporating fasting and cleansing programs in to their menus. This time honored tradition that dates back to the ancient times of Jesus, Buddha and...
