When did you last stop and take 10 minutes to breathe and listen to what is really going inside of you? We’re so busy being busy that it’s sickening. Do yourself a huge favour right now and… STOP. Whatever it is you are doing… STOP. Give yourself permission right now...
It is with sad faces and happy hearts that the team at Natural Instinct Healing say goodbye to our amazing retreat host Becky Nodding. Becky finishes her love affair with Bali and moves on this month to make magic in distant lands. What a journey, and so many...
It is a sign of self-care when you start to prioritise your health and the food you’re putting into your body. We are biochemically wired so differently from everyone and only your body knows what you need. When you start paying attention to what you need, the way...
So you know your ABCs but are you aware of your EDCs? Are your hormones out of balance? Are you irritable & moody? Having trouble sleeping? Does your child have behavioural issues? Find out if EDCs are effecting you. What are Endocrine Disrupting Chemicals and...
This busy time of year can often be a challenging time for health – as those who have been ‘busy without balance’ stumble into the Festive Season holidays worn out, unenergised, and often not ready for the big energy that comes with family time over...
We are here to serve our clients’ best interests – specifically their health and wellbeing. Natural Instinct Healing have been offering retreats in Bali for over four years, in which time we have seen an explosion of retreat offerings as Ubud has become...
Food Matter’s Coffee Buying Guide This article was sourced online from Food Matters’ website – a great resource for all things food and health related: http://foodmatters.tv/coffee-buying-guide Discover the truth behind this controversial beverage...
Here is a great interview that our resident retreat host Becky Nodding did with Bekabuluh ‘The Traveling Gardener’ entitled “The Coconut Oil Wonders”. As Indonesians, most of us have heard this since elementary school: Coconut is the most...
In this article featured within the Asia Spa, Asia’s leading spa and wellness magazine, Natural Instinct Healing’s programs are recognised as a great option for enhancing natural fertility. Kate Reardon explains the detox process and how the removal of...
To cleanse or not to cleanse? That is the Question… Many different people often ask me if it is really that important to cleanse and detox; and my answer is always the same – “yes, yes and yes”! Just like you would clean your house, your clothes, wash your...
What happens during a retreat with Natural Instinct Healing… Detoxification occurs on many levels, and we focus on a holistic approach to health and healing; focusing on mind, body, heart, and soul medicine. Below are some of the amazing benefits to come from...
Here are the Top 10 books as voted by YOU, our amazing and eclectic network of bookworms (in no particular order). If you love books as much as we do, click on the images for further details and jump online or head down to the local bookstore and indulge your...
Here’s a few quick and simple dishes you can pull together to offset those big and heavy traditional dishes… For those in the Northern Hemisphere we’ve included a warm and deliciously delectable drink! Pineapple, Avo & Basil Salad – This is...
Planning on starting a family can be one of the happiest times in a couple’s life. From conception to pregnancy, the process that both the mother and father undergo can be a challenging, happy and joyful – and a life changing journey to say the least. However...
We were recently humbled and honoured to be voted by the team at Food Matters as one of the eight “Best Detox Retreats around the World”! Included in the Australia and Asia region, we were over the moon to receive this kind of recognition from the creators...
With only two weeks remaining to get in on some great early bird rates we wanted to share the amazing retreat package we’ve put together. Please browse, share, like, and get involved with our info brochure by clicking on the image below. All retreat enquiries...
We have finalised retreat dates and location for our upcoming retreat in Australia. The Fasting Detox Retreat in Australia will be hosted from February 15-24th 2013 at the base of majestic Mt Warning in the northern rivers region of New South Wales at GYMEA Eco...
Routine is the most common obstacle to being conscious. For most people, there is comfort and safety in following their daily routine, but comfortable or not, routines permeate the work we do and most hours of the day. Why is that an obstacle to living consciously?...
We’re getting behind another great cause! The team at Medicine Hill Retreat Centre are awakening people to the power of choice… To raise funds and awareness a major prize of 2 x flights and 10 day retreats with us in Bali will be drawn at their Benefit...
After the recent success of our Inaugural Fasting Detox retreat in Australia we’ve been receiving a lot of inquiries about when we’re headed back “Downunder”. So we are currently confirming dates, and things are looking great for February 2013!...
Natural Instinct Healing’s mission is to make the world a better place through inspiring healthy lifestyles. And what better way to achieve this than empowering Balinese children through education. The team at Natural Instinct Healing have a strong connection to...
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