http://traffic.libsyn.com/leanin/Mukti_Your_Space_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind,...
http://traffic.libsyn.com/leanin/Lean_In_EP21_Mukti_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Life can certainly feel like a rollercoaster sometimes, with its many ups and downs, twists and turns. To transition through...
The word ‘adventure’ calls to the mind so many images, snowy mountain peaks, rushing rivers, deep, lush forests and untamed nature. Adventures are in many ways exciting, and often take a certain act of boldness and courage to step one foot in front of the other into...
http://traffic.libsyn.com/leanin/Lean_In_EP20_Caroline_Van_Hemert_Your_Space_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative...
http://traffic.libsyn.com/leanin/Caroline_Van_Hemert_master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS What would it be like to go beyond the horizon? Where uncertainty and passion collide and bring you towards the edge,...
Dreams are strange things, one minute you might be independently flying through soft billowy clouds, and then suddenly the next having a full-blown argument with your best friend. When you wake up, dreamy and confused, the one thing you may ask yourself is, “what does...
http://traffic.libsyn.com/leanin/Lean_In_EP19_Stefanos_Sifandos_Your_Space_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative...
http://traffic.libsyn.com/leanin/Lean_In_EP19_Stefanos_Sifandos_master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS We all develop patterns based on childhood experiences that follow us throughout our lives. It’s so crucial for...
There is no one like you on this planet. Let that sink in. You are unique, in how you think and exist in this world, and the way you embrace and use your creativity reflects that. So, how can we express our uniqueness? Today, our creativity allows us to be playful,...
http://traffic.libsyn.com/leanin/Ep_18_Trevor_Hendy_master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Many of us go through life just gliding across the surface of our true selves. That is, we often veer away from really digging...
http://traffic.libsyn.com/leanin/Lean_In_EP18_Trevor_Hendy_YOUR_SPACE_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment...
When you feel that all is lost, hope can be that little glimpse of light in the darkness. As we navigate this consistently turbulent world, the sense of hopelessness and anxiety seems to feature heavily in all of us. When we’re carrying around trauma, sorrow, pain or...
Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. This session of “Your Space’ is the partner for episode 17 of “Lean In”: Rising Up: Christine Hassler: Rising Up:...
http://traffic.libsyn.com/leanin/Christine_Hassler_master_3.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Sometimes we tend to define ourselves by our relationship, without even realizing. It’s so essential to nurture ourselves,...
In these uncertain times where political, social and economic changes are affecting so many of us on a global scale, it’s no wonder that anxiety levels are high. Just add a pinch of personal unrest into the equation and you end up with a ticking time bomb of emotional...
http://traffic.libsyn.com/leanin/Lean_In_EP16_Ashlee_Donohue_Your_Space_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative...
http://traffic.libsyn.com/leanin/Lean_In_EP16_Ashlee_Donohue_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS We’ve all experienced trauma in our lives, and it can lead us to some really dark places. Connecting to our inner...
http://traffic.libsyn.com/leanin/Your_Space_Terra_Roams_final.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to...
http://traffic.libsyn.com/leanin/Terra_Roams_podcast_master_final.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Our increasingly busy and frantic lives can reach a tipping point where we become overwhelmed and lost. Nature is one...
http://traffic.libsyn.com/leanin/Lean_In_EP14_Mark_Visser_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Over time, our motivations can often burn out or fade. Reigniting that flame should come from a place of deep love and...
http://traffic.libsyn.com/leanin/Lean_In_EP14_Mark_Visser_Your_Space_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment...
