Your Space 13: Wisdom

Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured.  This session of “Your Space’ is the partner for episode 13 of “Lean In”: Wisdom: Paula Shaw: The Quest To...

Lean In 13: Wisdom: Paula Shaw: The Quest To Self-Acceptance

http://traffic.libsyn.com/leanin/Lean_In_EP13_Paula_Shaw_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS We all just want to be seen for who we are, so when we don’t quite fit into the ‘normal’ mould, we can end up feeling...

Your Space 12: Worthiness

http://traffic.libsyn.com/leanin/YS-_Lean_In_EP12_Pats_Interview_Your_Space_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative...

Lean In: 12: Worthiness: Kate Reardon on the Road to Knowing Who You Are

http://traffic.libsyn.com/leanin/Lean_In_EP12_Pats_Interview_mixdown_actual.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Our path in life is never linear, the twists and turns we face can take us on a journey that not only brings...

Your Space 11: Determination

http://traffic.libsyn.com/leanin/Lean_In_EP11_Katherine_Maslen_Your_Space_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative...

Lean In 11: Determination: Katherine Maslen on the Never-Ending Healing Journey

http://traffic.libsyn.com/leanin/Lean_In_EP11_Katherine_Maslen_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS When we’re deep within an emotional or healing journey, following your intuition and having the right support...

Your Space 10: Dream Big

http://traffic.libsyn.com/leanin/Lean_In_EP10_Joyce_Azzam_Your_Space_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment...

Lean In 10: Dream Big: Joyce Azzam on Finding Your Inner Power

http://traffic.libsyn.com/leanin/Lean_In_EP10_Joyce_Azzam_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Dream big, explore, and dare to take the risk. The beauty you will find in accomplishing your dreams will help guide you...

Your Space 09: Vulnerability

http://traffic.libsyn.com/leanin/Lean_In_EP09_Emily_McDowell_Your_Space_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative...

Lean In 09: Vulnerability: Emily McDowell on Opening Yourself Up To New Beginnings

http://traffic.libsyn.com/leanin/Lean_In_EP09_Emily_McDowell_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS New beginnings can be unpredictable and scary, but if you just take that chance to unchain yourself and take the...

Your Space 08: Redreaming

http://traffic.libsyn.com/leanin/Lean_In_EP08_Mel_Loh_Interview_Your_Space_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative...

Lean In 08: Redreaming: Mel Loh on Refuelling Your Life’s Motivation

http://traffic.libsyn.com/leanin/Lean_In_EP08_Mel_Loh_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Are you feeling uninspired or unmotivated? Sometimes your internal fire, the one that drives you, can fizzle out into just...

Your Space 07: Surviving

http://traffic.libsyn.com/leanin/Lean_In_EP07_Ibu_Sari_Your_Space_MASTER.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of...

Lean In 07: Surviving: Ibu Sari on Turning Pain Into Positivity

http://traffic.libsyn.com/leanin/Lean_In_EP07_Ibu_Sari_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS When we’re confronted by an impossible situation, one that pulls us out of ourselves, we can enter into a place of anger,...

Your Space 06: Acceptance

http://traffic.libsyn.com/leanin/Lean_In_EP06_Cat_Kabira_Your_Space_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment...

Lean In 06: Acceptance. Cat Kabira on Navigating Self-Acceptance and Reconnecting With Your Core Truth

http://traffic.libsyn.com/leanin/Lean_In_EP06_Cat_Kabira_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Looking out into the world and constantly feeling that we belong elsewhere can take us away from the present. The magic...

Your Space 05: Adventure

http://traffic.libsyn.com/leanin/Lean_In_EP05_Lucy_Barnard_Your_Space_Master_.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative...

Lean In 05: Adventure. Lucy Barnard on Lifes Greatest Adventure & the Power of Human Kindness

http://traffic.libsyn.com/leanin/Lean_In_EP05_Lucy_Barnard_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Life is one big adventure. There are risks and surprises throughout that can either push us off the path or give us the...

Your Space 04: Dreaming

http://traffic.libsyn.com/leanin/Lean_In_EP04_Jeremiah_Abrams_YOUR_SPACE_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative...

Lean In 04: Dreaming. Jeremiah Abrams on Unravelling The Psyche and Decoding Our Dreams

http://traffic.libsyn.com/leanin/Lean_In_EP04_Jeremiah_Abrams_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Our dreams are the breadcrumbs that help guide us towards a better understanding of our own psyche. They can provide...

Your Space 03: Expression

http://traffic.libsyn.com/leanin/Lean_In_EP3_Kamau_Interview_YOUR_SPACE_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative...