What Mask are you Hiding Behind?

If someone was to ask you, “What do you do?” How do you respond? Do you respond by saying what you do for work? What you do in your spare time, what you do to fill your cup up? Our default response, for majority of the population, would be describing our job title....

Fasting Detox and The Senses

Detoxing, Fasting, Cleansing… I fell in love with this process when I was 22yrs old. I had my first experience in Bali with Natural Instinct Healing and could not believe the outcome. It wasn’t the physical results I was shocked by, it was the way I felt, the...

Your Space Episode 41: Releasing Overwhelm

https://traffic.libsyn.com/secure/leanin/41._Your_Space_Overwhelm_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of...

Your Space Episode 37: Expression

https://traffic.libsyn.com/secure/leanin/37._Lean_In_YS_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to...

Your Space Episode 35: Nourishment

https://traffic.libsyn.com/secure/leanin/35.20Lean20In20YS20Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm,...

Your Space Episode 34: Ignite

https://traffic.libsyn.com/secure/leanin/34._Lean_In_YS_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to...

Your Space Episode 33: Dharma

https://traffic.libsyn.com/secure/leanin/Lean_In_33_YS_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS For us to deeply connect to our own inner wisdom and follow the right path for our soul as we walk this earth we need to...

Your Space Episode 32: Truth

https://traffic.libsyn.com/secure/leanin/32._Lean_In_YS_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Quite often in life we follow a path that may feel as though it is somewhat planned out for us. We can easily fall into...

Your Space Episode 31: Healing

http://traffic.libsyn.com/leanin/31_Lean_In_YS_Master.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS It is pretty obvious through what we are all co-experiencing on a global scale right now that we stand in the midst of a great...

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